“What we most need to do is to hear within us the sound of the earth crying.“-Zen Master Thich Nhat Hanh
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Podcast: The mythos of Grief, Tears and Renewal on The Emerald
A beautiful episode on the mythos of Grief, Tears and Renewal from Josh Schrei at The Emerald Podcast. https://open.spotify.com/episode/1mKNMZwQN10PCenkAARClI?si=IRHX5YdpQKCOztcn4uoKwQ&utm_source=copy-link
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Embodied practice: Breathing Through
The recording below consists of an introduction to the practice of “Breathing Through”, a variation on the popular Buddhist practices of compassion meditation or “Tonglen” offered by Joanna Macy among the practices for “Honouring our Pain for the World”. This practice is a foundational practice in the Boddhisattva path, and a cornerstone of the Work…
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The role of hope in the Truth Mandala
In the truth mandala process, it is common for participants to observe that while there is a quadrant for Doubt, Fear, Anger and Sadness, there does not seem to be a place for Hope in the mandala. Is is however important to understand that this type of process is precious in that it is a…